Kristen Bell Shares Simultaneously Heartbreaking and Inspiring Post on What It's Like to Grow Up with Mental Health Issues
Kristen Bell is not afraid to open up up nearly her struggles with anxiety and depression. The Hollywood star has been
Kristen Bell is not agape to open upwardly about her struggles with anxiety and depression.
The Hollywood star has been an outspoken mental health advocate, sharing her own experiences to help pause the stigma surrounding mental affliction.
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And now, she has partnered with the Kid Mind Institute to appear in the new #MyYoungerSelf campaign, an initiative featuring celebrities who have suffered from mental health disorders giving advice to their younger selves. Bell doesn't demand to dig deep to relate to the young people the campaign is geared towards: She started suffering from mental health issues at 18.
In the video, a makeup-less Bell looks directly into the photographic camera to address her younger cocky. Here is her raw bulletin about embracing imperfection, loving yourself and remembering that you lot are not powerless or alone:
What I would say to my younger self is, don't be fooled by the game of perfection that humans play. Because Instagram and magazines and TV shows strive for a certain aesthetic, and everything seems so cute, and people seem like they don't have whatever problems, but everyone'due south human. Everyone has issues. Everyone feels yucky on the inside sometimes. And you deserve to feel just as beautiful on the days when you vesture no makeup, on the days you don't shower, and on the days you experience like you're depressed. And you lot have an obligation to have care of yourself from the inside out considering that's how you lot can truly feel beautiful. There are resource out there if you lot're feeling anxious — people to talk to, doctors to collaborate with, and in that location are tons of solutions out there for y'all. You are non lonely. Never feel embarrassed or aback near who yous are.
We tin can experience how painful growing up with mental illness must take been for Bong through her words. But while emotional, her message ends on an uplifting notation of hope and dearest: You lot're not alone, and you tin practice this.
According to a 2022 study by the Kid Mind Institute, 17.i 1000000 young people will exist affected past mental health disorders earlier the age of 18.
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Source: https://www.goalcast.com/kristen-bell-shares-post-on-what-its-like-to-grow-up-with-mental-health-issues/
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